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Mixed Martial Arts (MMA)

Mixed martial arts (MMA) is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports. Various mixed style contests took place throughout Europe, Japan and the Pacific Rim during the early 1900s. The combat sport of vale tudo that had developed in Brazil from the 1920s was brought to the United States by the Gracie family in 1993 with the founding of the Ultimate Fighting Championship (UFC).

The more dangerous vale-tudo-style bouts of the early UFCs were made safer with the implementation of additional rules, leading to the popular regulated form of MMA seen today. Originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations, competitors were pitted against one another with minimal rules.  Later, fighters employed multiple martial arts into their style while promoters adopted additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport.

Brazilian jiu-jitsu (BJJ)

Brazilian jiu-jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian jiu-jitsu was formed from early 20th century Kodokan Judo ground fighting fundamentals that were taught to, Luiz França and Carlos Gracie by master Mitsuyo Maeda. Brazilian jiu-jitsu eventually came to be its own art through the experimentations, practices, and adaptation from the Judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their extended family.

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.Sparring (commonly referred to as “rolling”) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

Muay Thai

Muay Thai is a combat sport from the Muay martial arts of Thailand that uses stand-up striking along with various clinching techniques.This physical and mental discipline which includes combat on foot is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins and feet, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

Wrestling

Wrestling is a form of combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules with both traditional historic and modern styles. Wrestling techniques have been incorporated into other martial arts as well as military hand-to-hand combat systems.

Fight Fit

Fight Fit is the new cutting edge way to get in the best shape of your life! We use training techniques used by all of the top fighters. And there is only one catch… you don’t get hit! This is a great class for women and men. If you want to learn the basics of self defense, and tap into your inner animal, Fight Fit is for you! You will be kicking, punching, running, and jumping. A fun, pressure-free, no-intimidation workout that will change the way you see yourself, for real!

Come in and join the Relentless family.

Kid’s Mixed Martial Arts (MMA)

Confidence, agility, strength, discipline, respect. These are the pillars that our kid’s program are built upon. Whether your son or daughter is a bit timid or “out of control”, the Relentless coaches will produce results that amaze. Your champion will be schooled in Brazilian Jiu-Jitsu and basic self defense. Bullies and obesity are no longer a worry. This class is great for team building and self-confidence while being safe, challenging and tons of fun.